Photos courtesy of Carillon Miami
The oceanfront Carillon Miami Wellness Resort finds harmony between indulgence and optimal living. To celebrate Global Wellness Day on Saturday, June 12, the Collins Ave. hotel will host a free community event from 9 a.m. to 1 p.m, including fitness classes, wellness activations, and mindfulness panels. Guests can RSVP here (registration is required).
Global Wellness Day is a day dedicated to living well, embodying the mantra that “one day can change your whole life.” To honor this spirit, the Carillon Miami will kick off the day with a 9 a.m. yoga flow. Local instructor Miriam “Mimi” Ghandour, founder of Mimi Yoga, will take yogis of all levels through a practice, followed by a soothing meditation with Michael Stasko of Om Studies.
After yoga and meditation, guests will be guided over to mini wellness sessions and shopping experiences at 10 a.m. Wander among pop-ups by local wellness-focused brands like MBalance Store, Pura Vida, Eat Me Guilt Free, The Biostation, and Dr. Irina Logman to indulge in an hour of sampling and shopping.
At 11 a.m., guests will sit down for a panel discussion with executive coach and life strategist Dr. Shanequa Fleming and sex and relationship therapist Dr. Carolina Pataky for a conversation on balancing work, like, and love in 2021.
Participants will end the day with Aqua Spinning workout at noon.
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