Health & Wellness

A weekly roundup of Miami-Dade County coronavirus news

How what we eat affects our skin. Here, learn how to optimize your diet to glow from within with two delicious recipes to get started

The relaxing gemstone acupuncture facial works to rejuvenate the face and treat acne, rosacea, wrinkles, and more

Former pro soccer player-turned fitness guru Rodrigo Garduño wants to transform your body—and your life

The dirt on pesticides and the war of organic versus conventional

Whether you want to slow down, pare down, or look inward, we’ve got you covered in our guide to going slow

The spa at the Sunny Isles Beach hotel will host a luxurious New You retreat with Dr. Kellyann Petrucci on June 5

Delve into what common food labels mean, which ones to look for, and which to ignore

Learn about how sugar works within the body and smart swaps to eliminate it from your diet

These health and wellness activities inspire mindfulness and a newfound commitment to your physical, mental, and emotional happiness