Health & Wellness

Learn about how sugar works within the body and smart swaps to eliminate it from your diet

Maghan Morin's Hallandale Beach–based spa brand provides a luxe array of skin treatments to women of color

Stay home and stay in shape, your way, with online classes from your favorite Miami gyms.

Restore and recalibrate at these five sacred spaces, spanning hammams, wellness studios, and sound experiences

Delve into what common food labels mean, which ones to look for, and which to ignore

Ayssa Di Pietro’s Miami Beach Bum line protects and restores skin and hair

Smart homes take on new meaning with integrated wellness intelligence systems that purify air and water, and tuck you in at night

How to return to the lost art of listening inward and connecting with your body's most essential cues

The spa at the Sunny Isles Beach hotel will host a luxurious New You retreat with Dr. Kellyann Petrucci on June 5

Have you recently embraced a plant-based diet? We demystify the lifestyle and spotlight where to go to satiate cravings while keeping vegan