HEALTH & WELLNESS
Self-Care for All at Melanated Beauty Spa
Maghan Morin's Hallandale Beach–based spa brand provides a luxe array of skin treatments to women of color
Meet Miami’s Femme Fitales
Meet three of the women offering Magic City–made movements. Here’s how they got their start, how they keep it moving, and how you can, too
Find Your Balance at Miami Yoga Garage
The Wynwood yoga studio focuses on the Ashtanga traditions of Asana, Vinyasa, and Tristana
The Longevity Diet
Tips for eating your way to a long, healthy life
COVID-19: Miami-Dade County Updates, January 14 to January 20
A weekly roundup of Miami-Dade County coronavirus news
Beauty Food
How what we eat affects our skin. Here, learn how to optimize your diet to glow from within with two delicious recipes to get started
Dream Facials with Dr. Elizabeth Trattner
The relaxing gemstone acupuncture facial works to rejuvenate the face and treat acne, rosacea, wrinkles, and more
54D Creates Strength in Numbers
Former pro soccer player-turned fitness guru Rodrigo Garduño wants to transform your body—and your life
All About Produce
The dirt on pesticides and the war of organic versus conventional
South Florida Guide to Slow Living
Whether you want to slow down, pare down, or look inward, we’ve got you covered in our guide to going slow
New You Retreat at Acqualina Resort & Residences
The spa at the Sunny Isles Beach hotel will host a luxurious New You retreat with Dr. Kellyann Petrucci on June 5
Guide to Decoding Food Labels
Delve into what common food labels mean, which ones to look for, and which to ignore
The Lowdown on Sugar
Learn about how sugar works within the body and smart swaps to eliminate it from your diet
2 Fun Fitness Activities to Try
These health and wellness activities inspire mindfulness and a newfound commitment to your physical, mental, and emotional happiness