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Still Hitting it Hard

BY LINDA MARX Alex “A-Rod” Rodriguez reveals his new health-and-fitness regimen and debuts his cool new Miami gym. Miami fans have followed the talents of Alex “A-Rod” Rodriguez for nearly 25 years. They’ve watched him play baseball and scoured paparazzi …

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Fit Club

First rule of Fit Club: an overall healthy lifestyle, plenty of discipline and the (very) occasional treat puts you on your game physically and mentally. Just ask these living examples. Gonzalo Miranda Personal trainer, Owner, MGQ lifestyle  On prioritizing fitness:…

Game Changers

BY ANGELA CARAWAY-CARLTON We all want to age like Helen Mirren or J. Lo—but sometimes the only option is to fake it till you make it. From blasting your face with freezing liquid nitrogen to using heat to tighten all …

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